135 E Church Street Xenia, OH
Dayton Leadership Academy 1416 W. Riverview Ave Dayton OH.
Training sessions can take place at your gyms or courts- please message us.
-Enhance agility with footwork and hips
-Develop better balance & coordination
-High intensity training
-Build stamina, grit & learn to compete
This workout is designed to condition athletes and build mental toughness